Thursday, August 21, 2008

Yoga


Paige and I started our Saturday morning at One Body, One Soul with a little yoga. Both of us are yoga virgins, which is why we picked that session over the others (and it gave us an extra hour to sleep in since the pilates class was at 8 a.m.) We were pleasantly surprised by the wonderful brunch complete with yummy breads, fruit and mimosas that Tamera Pauli prepared for us. Once the pilates class was done, we were able to head upstairs to start yoga.

Here we are with our fellow CYP classmates.

Thanks Tamera for posing during your busy morning for a photo op.
Here's Tamera helping set up the mat space.
Now, we'll back track for a minute. Here's the group prior to the session, I'm reading up on the class schedule to figure out when I can sign up on my own time. The yoga was a great experience -- so relaxing and well worth waking up earlier than I normally would on a Saturday morning.

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